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Challenges of ADHD in Women and Girls Women and girls are often faced with a variety of issues when untreated ADHD symptoms interfere with their daily lives. They may feel inadequate at work, experience difficulties in social relationships or experience anxiety and depression. They also have a better chance of developing coping mechanisms to mask their ADHD symptoms. This makes it more difficult to diagnose and treat them. Symptoms The gender gap in ADHD is narrowing as people age. This is the reason it's crucial that people with ADHD symptoms not feel forgotten or ostracized as they grow older. As women and girls grow into adulthood and become adults, they struggle with ADHD symptoms. They may struggle with managing finances or keeping the house clean and maintaining healthy relationships. Untreated ADHD can affect their mental health and self-esteem in the long run, and they might blame themselves for their troubles. ADHD is signs of adhd in women , unlike some other psychiatric disorders. Women and girls are prone to hide their symptoms by using coping strategies, but these often backfire. In addition, hormonal changes during menstrual cycles as well as pregnancy and menopausal symptoms may make it more difficult to manage ADHD symptoms. Inattentive-type ADHD can include the inability to remember things or being oblivious, having trouble paying attention in class, and having difficulties in daily routines such as meal planning, scheduling, or laundry. Hyperactive-impulsive ADHD symptoms can include rushing through tasks, jumping from one task to another or making rash decisions. It is crucial that healthcare professionals are aware of the various ways women and girls can present with ADHD and also consider whether depression or anxiety contributes to the difficulties. It is also essential that those with ADHD be assessed by a doctor or other qualified healthcare provider who can assess their symptoms and medical background to rule out other issues. Some people with ADHD have mental health issues, such as anxiety or depression as well as low self-esteem and problems with social interactions and relationships. It's also common for adults with ADHD to suffer from co-occurring physical health issues such as chronic stress, tics and fibromyalgia. Many women and girls who have ADHD aren't diagnosed because their parents, teachers or friends don't take them seriously. They might not believe that their symptoms are serious enough to require assistance. Or, they might think that their ADHD symptoms are the result of poor parenting or low self-esteem. adhd symptoms women and girls are diagnosed with ADHD only when their children are treated for ADHD. Some aren't diagnosed until they are in their 40s or their 50s, and are experiencing problems with daily life. Diagnosis Women are typically not diagnosed with ADHD until they reach adulthood. They may also have issues if recognized. For one thing, girls may not have the same hyperactive/impulsive symptoms as boys — and this can make them less likely to be recognised by teachers and parents, who are more accustomed to seeing those signs in male children. Girls develop coping strategies that disguise their symptoms which allows them to be less noticed. This means that their problems with organisation, concentration and impulsivity can go unnoticed for years. Women are more likely to be affected by high-functioning ADHD. This makes it difficult to recognize the signs. They may also suffer from co-occurring disorders that hinder their ability to manage their lives, like anxiety and depression. They may find it difficult to manage their emotions. This is often by hormonal changes that occur during menstrual cycles or pregnancy, as well as menopausal. Many of these issues contribute to a lack of self-esteem and issues with relationships. In the end, it is often difficult to talk about their challenges and seek help. This can result in a delay in the diagnosis and treatment. It's also common for people with ADHD to have difficulty making friends and interacting with others. They might not attend social events, fail to turn to appointments, and are unable to discern body language or read other people's nonverbal cues. They might even be prone to wander off on tangents while talking, making it difficult for others to keep up with them. For these reasons, it's crucial to receive a thorough diagnosis and take action as soon as possible. It could be a “lightbulb” moment for women. It can help them recognize their struggles and accept themselves better. It also allows them to focus on their strengths and make steps to improve their life management abilities. This can have a positive impact on their family, work and personal lives. Huma Sheikh MD has read the article. Treatment Untreated ADHD can affect the personal and professional lives of girls and women as they enter adulthood. The symptoms can affect relationships and work performance and result in feelings of anxiety and frustration. They can make it difficult to cope with adult demands like managing finances and keeping a home in order or maintaining healthy relationships. Women and girls are less likely to receive a diagnosis of ADHD than boys and men, partly because hyperactive/impulsive symptoms tend to be more commonly associated with males. This can lead to gender stereotypes about the disorder. Girls and women might also try to hide or suppress their symptoms to avoid being branded as a victim by the society. There are effective treatments for ADHD in girls and women. A licensed health professional can prescribe medication to regulate brain activity and control symptoms. The first choice is a stimulant, however nonstimulants are also effective for some people. Your healthcare professional may also recommend a combination treatment to address related conditions such as depression or anxiety disorders. In addition to medication lifestyle changes can also aid in the management of ADHD symptoms. Regular exercise releases neurotransmitters that improve concentration and focus as well as reduce anxiety and stress. Group activities, such as group fitness classes or team sports classes, can be especially beneficial. Therapy is also a crucial element of treatment. Cognitive behavioral therapy can help people recognize and alter negative habits of thinking that contribute to their ADHD symptoms. Couples counseling can help improve communication and resolve conflicts in relationships. We employ the terms “girls”, “women”, and “womens” to refer to the gender that was assigned at birth, rather than to a person's gender identity. This is to provide clearer and more consistent terms across our content and to make it easier for readers. This article applies to those who are assigned male at birth (AMAB) and also to transgender and nonbinary people. We acknowledge that gender and sex are not mutually exclusive, and we welcome all of our readers. Support Women and those with female at birth (AFAB) with ADHD are more likely to be undiagnosed or receive a false diagnosis than men. It's because women and girls tend to hide symptoms which makes it more difficult for doctors to identify. There are also signs that aren't apparent to others, such as inattention or disorganization rather than excessive impulsivity or hyperactivity. This masking is essential for women who typically come up with strategies to help them feel normal and to meet social expectations. These coping mechanisms can include healthy actions like setting phone reminders or keeping a daily schedule. They could also be harmful, such as binge-eating or substance abuse. Women with untreated ADHD might feel anxious over, depressed, or overwhelmed and suffer from relationship issues and chronic stress. The difficulties that girls and women who suffer from ADHD have to face can lead to feelings of low self-esteem depression, anxiety, or somatic complaints like abdominal pain or headaches. These feelings can lead to avoiding school and work, or social activities. They may also become more dependent on their parents to help them with their daily chores. This can lead to a cycle of dependency and dependence on others that's difficult to break. Girls and women who suffer from ADHD are more likely to engage in sexual activity with non-consensual partners in the adolescent years. This could be due to insanity, poor organization, or the inability to utilize contraception. They are also more susceptible to being pushed into unintentional sexual activity and are at higher risk for domestic violence and exploitation. As adults, women suffering from ADHD can often benefit from coping strategies and medications to manage their symptoms. They can also seek help from a therapist whether on their own or with an individual or with a partner. This will help them to understand their challenges and create more positive internal conversations. This will also help improve their relationships. Support services may include coaching to teach parenting skills, as well as specialized programs for women with ADHD who are pregnant or have children. These programs will make it easier for women with ADHD to maintain jobs and manage their home responsibilities and look after children.